none Saved For Later Public Basic 10 Items Release the Neck 16 min David Procyshyn Backbody Awareness 31 min Josh Chen Maintain Alignment in a Hatha Flow Class 27 min David Procyshyn Hatha Yoga Therapy for the Lower Back 25 min David Procyshyn Tech Neck 11 min Josh Chen Yoga for Runners: A Stretch Class for the IT Band 26 min David Procyshyn Yoga for Road Trips 9 min Julia Crouch Practice for Focus 20 min Josh Chen Yoga for Absolute Beginners: Sun Salutations 22 min David Procyshyn Trigger Point Therapy for the Hips and Lower Back 23 min David Procyshyn Show More