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Very good challenging work out. Do it again
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I love this steady flow with breath pause space. Well paced and many of my favorite poses.
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Two of my favorite teachers
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I made it halfway through. My goal is to do the full class with some modifications and ease. I always appreciate Fiji’s strength and graceful movements. This is a beautifully choreographed flow. Very excited to be on this path.
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Very gentle slow movement. Perfect for the times I don’t feel high energy. This session brought me to a calm comfortable place in my body and mind.
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Perfect. I can do this class again and again. There is space to listen space it grow.
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Very sweet 10 minutes
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Very good 20 minuets. Add warrior 2 , triangle milasna squat
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Perfect for me!!!!! Breathe 5 breaths
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