Guided Meditations for Stress, Anxiety and Depression
This series of guided meditations will move you gradually through a process of turning off everything that is creating the way that you feel, then helping you induce deep relaxation, release and inner peace in order to promote profound inner change. This meditation album is a key part of our 3-week program called Yoga for Chronic Stress, Anxiety and Depression.
Comments
Meditation
thanks a million of times David
The guided meditations are stopping automatically after ca 10 min and i can't make them continue. Is there a problem on the platform?
Thank you so much for this. It’s helping get through a rough time.