Hibernating Over The Holidays
Over partied, socialized, stressed, or worked at this time of the year? Come home to your mat and self in this slow, restorative class with Julia. Take time for yourself so that you're able to show up as you'd like to going forward.
Comments
It's 12\27 and I was frustrated and exhausted prior to class. I feel a much deeper sense of calm, acceptance, and peace, to say nothing of a more open an relaxed body now. Thanks!
Very gentle and restful
Just what I needed!thank you
This was fabulous. I’ll be adding it to my regular rotation. Thank you!