Kundalini Yoga for the Heart Chakra

Intermediate I
(41 Reviews)
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Open up the heart chakra with Dawn as she takes you through a wonderfully rejuvenating kundalini yoga class. It will not only open up your heart, it will make you feel awake, more alive and more connected to the world around you.

Equipment

  • None

Focus

  • Spine
  • Flexibility
  • Backbends
  • Lower Back

Style

  • Kundalini Yoga
  • Pranayama Yoga
jodie-sun
December 11, 2022
Comment:

It's been a bit since I have done one of your classes. And I'm reminded again of how alive I feel after. Thank you always Dawn!

Vimutti
August 16, 2022
Comment:

Thank You so much Dawn ! I play one of your classes every morning. A very good start to the day, always, and what an improvement other the months ! Much love from France !

Faith.mary
December 5, 2021
Comment:

Dawn is such a wonderful teacher. I always feel so much better after one of her classes. She presents the kriyas in an informative and clear manner. If I didn't live in Florida,
I would definitely be in your studio on a regular basis. Thank you for sharing yoga with so many.

Calsifer
December 23, 2020
Comment:

Thank you for your lesson, it is very inspiring and deep; all Dawn’ Kundalini classes are really amazing, please give us a Christmas gift with new lessons :); it would be great!Giulia from Italy