Letting Go: Guided Meditations and Relaxations

(55 Reviews)
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The guided visualizations in this album use relaxation, hypnotherapy and yoga nidra to lull you into a calm, deeply relaxed state of half sleep. You may also go on a journey into your senses, explore how to exist with chronic pain or how to encourage a deep, restful sleep.

Mme McG
July 10, 2015

The brief walk through nature meditation made a world of difference in my day. Thank you.