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Saved For Later
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Perfect setup for wild thing
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A great warm-up!
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Shoulders!
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Eagle, wild thing, tree, headstand!
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Gentle wake up meditation
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Peacock, side plank, all my favorite standing poses
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Simply perfect asana series
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Backbends without a wheel. Sweet!
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Challenging!
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Yes, yes yes
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Oh, the message and the challenge!