Reclaim Your Joy
Nicky delivers a sweet, heart-centered yoga class to help release your grief and reclaim your joy. If you are not experiencing grief, do not rule this class out. Nicky is at her absolute best, guiding you with such care through a flow that focuses on opening up the heart and the hips, while returning to forgiveness, self-love and acceptance. Who wouldn't love that?
Comments
Thank you very much!
Wonderfully slow, quiet and deep
love this one. made me cry.
Thank you for acknowledging & honouring grief - such a lonely place to be - so - you being with me in my place of profound sadness, supporting & allowing some of the energy to release as it isn’t helping anyone- so grateful.