Relaxing Deeply
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Comments
Very calming, the beautiful music helped too. Thank you!
Oh David, you are an absolute master at these restorative yoga sessions. I found this practice through your 3 week challenge for stress, anxiety and depression. I can see me doing this challenge on repeat- it has been so helpful in calming my mind and body.
So very relaxing thank you David
I like how this restorative practice starts with complete relaxation before we move to a restorative shape.
Thanks David,