Slow and Low
We are offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until May 22nd.
This mellow class with Melissa will help you get into your body and out of your head.
Key Pose(s) include:
- Reclined Twist
- Seated Twists
Comments
Beautifully relaxing. Thank you Melissa!
A nice relaxing class. See you at Salt Spring.
Lovely stretch. Stiff body this morning, in need of gentle stretching. Thank you, Melissa.
lovely stretchy comfortable lazy Sunday morning class. perfect!