Upper Body and Core Focus
![](https://www.doyogawithme.com/sites/default/files/styles/16x9_card/public/flowplayer_thumbnails/l-hQ6xU_4uiPtMazfWZ8eL1aVeA8zcddB_Z4bXLe-Q0.jpg?itok=DUuv59Sq)
We are offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peek of the classes we are currently working on.
Note: This class will be free to access until September 14th.
This intermediate class with Kathi is a full-body pilates practice with a focus on the upper body.
You can view Kathi's Lower Body and Core Focus class here.
Comments
I sprained my ankle and couldn't do yoga so I tried this Pilates class . I'm so glad I did! The slow movement and focus on corework really warmed me up. I will feel it tomorrow! Thanks Kathi!
Great arm stretching and creative, fun and challenging core moves.
Great class - looking forward to repeating it and getting into the 'core" of it many more times!
Wow! That was great -- i thought it was pretty easy but now I can't move my body at all. Just what I needed!