WholesOMe Hatha
Sarada encourages attention to breath in this classical hatha practice, exploring traditional sun salutations, malasana squat, wide legged boat pose, and spinal twists. This class is available for everybody and every body!
Sarada encourages attention to breath in this classical hatha practice, exploring traditional sun salutations, malasana squat, wide legged boat pose, and spinal twists. This class is available for everybody and every body!
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Comments
Beautiful Practice
Thank you Sarada. More classes, please.
Love this practice. Thank you so much for sharing with us, Sarada. I hope you have even more practices to come!
Fabulous class thank you