Intermediate I Soar Into 2024 We have designed this intermediate challenge to bring you back to your mat to create a consistent and strong daily practice that will help set the foundation of the year to come. Fivestar Rating: 5 20-60 mins/day 14 Days
Intermediate I Power Up Amp up the energy with challenging flow classes and recharge your batteries with restful restorative classes in between. Fivestar Rating: 5 25 - 51 mins/day 22 Days
Intermediate III Daily Dose This 30-day challenge will help you build in a new routine that will allow your practice to be a consistent part of daily life. The classes in this series range from 20 minutes to 40 minutes. Fivestar Rating: 5 21-41 mins/day 30 Days
Intermediate II Intro to Pilates Do 3 weeks of Pilates, ending each week with a gentle yoga class, starting with beginner and ending with advanced. Fivestar Rating: 5 18-66 mins/day 3 Weeks
Intermediate II Strengthen and Stretch with Yoga and Pilates This program is the perfect combination of pilates and yoga, helping you get stronger and more flexible in a holistic, balanced way. Fivestar Rating: 5 7-76 mins/day 30 Days