Yoga Classes - Practice Today! | DoYogaWithMe

30 Classes

A 60-min Hatha Flow for Energy and Release

Beginner II

58:24

A 60-min Hatha Flow for Energy and Release

David Procyshyn

Yoga Fundamentals Check-In Livestream Recording

Beginner I

1:04:01

Yoga Fundamentals Check-In Livestream Recording

David Procyshyn

Micropractice: 5 Minute Stress Relief

Beginner II

05:58

Micropractice: 5 Minute Stress Relief

Rachel Scott

Micropractice: 5 Minute Energy Transformation

Beginner II

05:24

Micropractice: 5 Minute Energy Transformation

Rachel Scott

Good Night Yin

Beginner I

37:48

Good Night Yin

Helen Camisa

The Quick Pick Me Up

Beginner I

07:21

The Quick Pick Me Up

Helen Camisa

Bridge to Balance Meditation

Beginner I

08:47

Bridge to Balance Meditation

Fiji McAlpine

Energy Orbit Meditation

Beginner I

13:24

Energy Orbit Meditation

Guy Friswell

Pranayama: Adding Rhythmatic Life Force with Control

Intermediate I

22:48

Pranayama: Adding Rhythmatic Life Force with Control

Sarada Jagannath

Movement as Meditation

Intermediate I

50:15

Movement as Meditation

Guy Friswell

Prana 4: Nadi Shodhana Pranayama

Beginner I

05:49

Prana 4: Nadi Shodhana Pranayama

Rachel Scott

Prana 3: Counted Breath and Full Retention

Beginner I

05:04

Prana 3: Counted Breath and Full Retention

Rachel Scott

Prana 2: Counted Breath and Partial Retention

Beginner I

04:18

Prana 2: Counted Breath and Partial Retention

Rachel Scott

Prana 1: Simple Counted Breath

Beginner I

04:50

Prana 1: Simple Counted Breath

Rachel Scott

Yoga Tutorial: Bhastrika Pranayama

Intermediate I

07:21

Yoga Tutorial: Bhastrika Pranayama

David Procyshyn

Pranayama and Meditation to Heal the Chakras

Intermediate II

56:16

Pranayama and Meditation to Heal the Chakras

David Procyshyn

Kundalini Yoga for Better Sleep

Intermediate I

35:26

Kundalini Yoga for Better Sleep

Dawn Rabey

Kundalini Yoga for the Third Eye and Crown Chakras

Intermediate I

45:49

Kundalini Yoga for the Third Eye and Crown Chakras

Dawn Rabey

Morning Kundalini Yoga

Intermediate I

37:47

Morning Kundalini Yoga

Dawn Rabey

Kundalini Yoga for the Throat Chakra

Intermediate I

37:38

Kundalini Yoga for the Throat Chakra

Dawn Rabey

Integrating the Breath and the Bandhas

Beginner II

12:04

Integrating the Breath and the Bandhas

David Procyshyn

The 3-Part Breath and Ujjayi Breathing

Beginner I

13:50

The 3-Part Breath and Ujjayi Breathing

David Procyshyn

Kundalini Yoga for the Heart Chakra

Intermediate I

36:08

Kundalini Yoga for the Heart Chakra

Dawn Rabey

Easing Tension

Beginner I

09:49

Easing Tension

David Procyshyn