Inspired Flow

Intermediate II
(33 Reviews)
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This class invites you to bring inspiration into your movement, breath, and thoughts. Our practice is an opportunity to practice how we want to be in the world, and this class in particular invites intentionally inspired energy into our flow. Dance your way through the flow in a way that uplifts you!

Key Pose(s) include: 

  • Wheel Pose


  • None


  • Vigorous/Energy
  • Whole Body


  • Vinyasa/Power Yoga
thekchog palma
January 14, 2024

Lovely, energizing practice! Just the right amount of challenge. Thank you, Fiji.