Guided Meditations for Stress, Anxiety and Depression
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This series of guided meditations will move you gradually through a process of turning off everything that is creating the way that you feel, then helping you induce deep relaxation, release and inner peace in order to promote profound inner change. This meditation album is a key part of our 3-week program called Yoga for Chronic Stress, Anxiety and Depression.
Comments
Beautiful series of meditations. Thank you David.
Wonderful for releasing my tension
Just what I needed to let go of a frustrating day. Thank you.
Thank you